秀腹肌!论健身网红的自我修养

{"gallery":{"members":[{"desc":"　　大连一位微博名为“许多语儿”的90后美女老师依靠健身照片红遍网络，我们就以她为参考，来讨论一下作为一名健身网红需要具备哪些自我修养。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025902219.jpg"},{"desc":"首先，想做一名健身网红，一定要秀健身自拍照。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025913479.jpg"},{"desc":"秀健身自拍的关键点在于：脸要秀气，腹肌要靓。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025914545.jpg"},{"desc":"当然，如果姿势到位，网友还会寻找其他亮点。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025918344.jpg"},{"desc":"而秀一些一般人做不出的体位，对于红是非常有帮助的。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025918575.jpg"},{"desc":"比如这个体位，有腰有腿有难度，网友一定印象深刻。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025919914.jpg"},{"desc":"作为健身美女，再秀一下力量那就更佳了，可显示出自己野性的一面。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025919433.jpg"},{"desc":"然后就是柔韧性了，能做一字马的女生才是好女神。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025920964.jpg"},{"desc":"倒立支撑配上好身材，想不火都不行。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025920930.jpg"},{"desc":"注意！还需要时不时秀一下事业线，这才是大杀器。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025921883.jpg"},{"desc":"并且不间断的继续秀腹肌秀腹肌秀腹肌...重要的事情说三遍。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025921943.jpg"},{"desc":"其实，作为一名健身网红，没点真本事真的是不行的。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025921583.jpg"},{"desc":"各种体操动作必须手到擒来。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025923899.jpg"},{"desc":"挺胸，抬头，腿绷直，展现完美曲线。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025924294.jpg"},{"desc":"穿着清凉做个高难度动作，这可是加分项。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025924370.jpg"},{"desc":"如果还能会个舞蹈之类那就更好了。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025924917.jpg"},{"desc":"接下来就是涉猎各种体育运动，比如做个阳光中的网球少女。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025925297.jpg"},{"desc":"再拉弓搭箭做一回女箭手。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025925531.jpg"},{"desc":"作秀一定要做到位，注意美女的眼神。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025925343.jpg"},{"desc":"作秀一定要做到位，注意美女的姿势。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025926743.jpg"},{"desc":"网红们当一次赤木晴子也是必备选项。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025927331.jpg"},{"desc":"赤木晴子要会卖萌。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025927199.jpg"},{"desc":"赤木晴子得会投篮。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025948522.jpg"},{"desc":"赤木晴子要吸引全场目光。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025948469.jpg"},{"desc":"赤木晴子要会歪头傻笑。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025948545.jpg"},{"desc":"赤木晴子还得会摔跤会撒娇。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025949923.jpg"},{"desc":"赤木晴子也得不忘秀柔韧。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025949198.jpg"},{"desc":"最后，晴子最好再扣个篮调皮一下。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025949545.jpg"},{"desc":"既然是健身网红，运动项目会的越多自然越好。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025950115.jpg"},{"desc":"郊外骑个车，这可是非常健康的运动。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025955803.jpg"},{"desc":"记住要在夕阳下摆POSE。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025959176.jpg"},{"desc":"被蚊虫咬了自己解决，这也是健身网红的必修课程。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214025959235.jpg"},{"desc":"健身网红就要具备一往无前的精神，挑战自我。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030000282.jpg"},{"desc":"逆光拍一张，微微噘嘴也是网红拍照的关键技巧。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030000621.jpg"},{"desc":"另外，尝试一些极限运动，也是健身网红的秀场之一。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030000479.jpg"},{"desc":"攀岩可是展现勇气和技术的极好运动。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030001758.jpg"},{"desc":"记得要对着镜头露出自信的笑容。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030006536.jpg"},{"desc":"还是别忘了秀一下腿，秀一下胸，毕竟无腿不餐，无沟不火嘛。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030007813.jpg"},{"desc":"这张有没有一点古墓丽影的赶脚？\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030012722.jpg"},{"desc":"在北京申冬奥成功后，冰雪运动也一定不要忽略，来做个冰上美人。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030013466.jpg"},{"desc":"再来做一位雪上精灵。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030014696.jpg"},{"desc":"逆光才能显出最佳的女神范儿。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030029666.jpg"},{"desc":"剪刀手也是必不可少的。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030029949.jpg"},{"desc":"最后还得记得拍一组野蛮性感的，摩托车最佳，赛车也不错。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030039596.jpg"},{"desc":"要透着网红女神的那种高冷美艳范儿。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030045860.jpg"},{"desc":"还要给广大爱美的网友一个遐想的余地。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030047320.jpg"},{"desc":"尤其是膝盖部分，有点伤痕才好。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030048513.jpg"},{"desc":"最后要整个局部大特写就perfect了。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030052157.jpg"},{"desc":"不过话说回来，想在人前显贵，必得人后受罪。健身网红背后的付出谁人知？\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030052751.jpg"},{"desc":"每天坚持健身锻炼，才能保持完美身材。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0214\/20160214030053757.jpg"}]}}